Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These …
Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These …
I constantly hear “I want to eat healthier (and feed my pet healthier), more organic, but it cost so much more” Really?!?! First let me bust this belief system which comes from those big business’s that stand to gain from our buying (literally) into this belief (Monsanto, the pharmaceutical industry, the insurance industry). The cost …
So I had 2 children, 8 and 6 years old, and neither one fit in the “box” as defined by the school system. I was working full-time in my veterinary office and had no associate. Fortunately I owned my own veterinary hospital and could make rules that worked for me. My husband also worked with …
Homeschooling or Being Active In Your Childs Educaton Read More »
