probiotics

Health Gut + Healthy Immune System = Healthy Body

Abby's Pet Articles, Blog, Holistic veterinary medicine, Integrated holistic veterinary medicine, Natural Health, Veterinary Medicine / By

The key to our health starts with our gut. 80% of our immune system lives in the intestinal lining of the large intestine. Without a functioning immune system, all the drugs in the world won’t heal you! Cultured and fermented foods have amazing health benefits, providing massive amounts of necessary bacteria for gut health. Cultured …

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Digestion Part 3 Tips To Better Digestion

4 Comments / Natural Health, Uncategorized, Veterinary Medicine / By

Digestion begins in the brain.  Start the meal with a positive, relaxed attitude.  Begin thinking of your meal, anticipating it, letting your mouth water, creating saliva to lubricate the food, and releasing enzymes in the saliva (amylase) that will aid in pre-digestion of carbohydrates. Chew slowly and thoughtfully.  Savor every flavor and texture.  Not only do you …

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